Is Delta-8 or Delta-9 better for sleep?

Maybe you’ve been trying CBD gummies for sleep support but you want something a little stronger.

If you’re looking to try a kind of THC to help you with your sleep issues, which one are you supposed to use?

We believe Delta-8 is the better of the two options because it promotes more relaxation and has fewer side effects.

Let’s talk about why.

Delta-8 vs. Delta-9: What’s the Difference?

If you don’t already know, Delta-8 and Delta-9 are two different forms of THC, the psychoactive compound found in cannabis.

While they share many similar properties, there are some key differences between them that are worth noting.

Delta-8 is less psychoactive than Delta-9, meaning it doesn’t produce the same “high” feeling that Delta-9 is known for.

This makes Delta-8 a more mild and subtle form of THC.

Delta-8 is also effective in promoting relaxation and reducing anxiety, which can help improve overall sleep quality.

Delta-9, on the other hand, is more psychoactive and can produce feelings of euphoria – but for some people it can make them feel paranoid and anxious.

While it may help some people fall asleep faster, Delta-9 can also disrupt the overall quality of sleep and lead to grogginess and brain fog in the morning.

Is Delta-9 Good for Sleep?

While Delta-9 may help some people fall asleep faster due to its psychoactive properties, it is not necessarily a good option for sleep.

The risk of it causing paranoia and anxiety can outweigh any benefits.

This could actually make your sleep worse.

Delta-8 for Sleep: a great solution

Delta-8 is a better choice for sleep due to its calming and relaxing properties.

It’s this relaxing feeling that helps reduce anxiety, promote feelings of calmness, and improve overall sleep quality.

Additionally, Delta-8 is less psychoactive than Delta-9.

That means it doesn’t produce the same side effects that can disrupt sleep.

Wrap It Up

So, it Delta-8 or Delta-9 better for sleep?

Definitely, Delta-8 is a better option for sleep than Delta-9.

CBD gummies can be a great natural sleep aid, but Delta-8 may be more effective in promoting restful sleep.

If you’ve tried both Delta-8 and Delta-9, we’d love to hear which worked best for you.

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