Dr. Chad at Bradford Wellness Co. often recommends holistic treatment options to his patients as a natural way to manage their health conditions.
CBD can help you relax, ease anxiety and reduce pain.
Some people take CBD for sleep support.
Do CBD tinctures make you sleepy?
No, they don’t directly make you sleepy.
But they do relax you, which is why people fall asleep faster.
This relaxed feeling may also expose how tired you already are and didn’t even know it.
Why Does CBD Make Me Feel So “Sleepy?”
Feeling sleepy after taking CBD?
It’s normal, and here’s why you may think you feel so sleepy.
Here’s a nuance for you: Feeling relaxed is actually different from feeling sleepy.
For some people, feeling relaxed after taking CBD can actually help them fall asleep faster.
If you struggle with falling asleep due to anxiety or racing thoughts, CBD may help calm your mind and promote feelings of relaxation to help you get a better night’s sleep.
However, if you have been sleep-deprived or not taking care of yourself properly, CBD may expose how tired you already are.
How Do You Feel After Taking a CBD Tincture?
After taking a CBD tincture, you may feel a sense of relaxation and reduced anxiety.
This can lead to feelings of calmness and improved mood.
Some people may also experience relief from pain, inflammation, or other health conditions.
All of these benefits often allow people to fall asleep faster and sleep better through the night.
CBD tinctures do not necessarily make you sleepy.
While they can promote relaxation and indirectly improve the quality of your sleep, feeling relaxed is different from feeling sleepy.
If you feel tired after taking CBD, it may be because you ARE tired, and being able to relax is allowing you to feel that.
Make sure you’re getting a good night’s sleep, and if you’re not, you an always try CBD and it’s variations and see if it helps.
Sleep is so important to physical and mental health.
Make sure you’re getting the sleep you need.