Maybe you’ve been trying CBD gummies for sleep support but you want something a little stronger.
If you’re looking to try a kind of THC to help you with your sleep issues, which one are you supposed to use?
We believe Delta-8 is the better of the two options because it promotes more relaxation and has fewer side effects.
Let’s talk about why.
Delta-8 vs. Delta-9: What’s the Difference?
If you don’t already know, Delta-8 and Delta-9 are two different forms of THC, the psychoactive compound found in cannabis.
While they share many similar properties, there are some key differences between them that are worth noting.
Delta-8 is less psychoactive than Delta-9, meaning it doesn’t produce the same “high” feeling that Delta-9 is known for.
This makes Delta-8 a more mild and subtle form of THC.
Delta-8 is also effective in promoting relaxation and reducing anxiety, which can help improve overall sleep quality.
Delta-9, on the other hand, is more psychoactive and can produce feelings of euphoria – but for some people it can make them feel paranoid and anxious.
While it may help some people fall asleep faster, Delta-9 can also disrupt the overall quality of sleep and lead to grogginess and brain fog in the morning.
Is Delta-9 Good for Sleep?
While Delta-9 may help some people fall asleep faster due to its psychoactive properties, it is not necessarily a good option for sleep.
The risk of it causing paranoia and anxiety can outweigh any benefits.
This could actually make your sleep worse.
Delta-8 for Sleep: a great solution
Delta-8 is a better choice for sleep due to its calming and relaxing properties.
It’s this relaxing feeling that helps reduce anxiety, promote feelings of calmness, and improve overall sleep quality.
Additionally, Delta-8 is less psychoactive than Delta-9.
That means it doesn’t produce the same side effects that can disrupt sleep.
Wrap It Up
So, it Delta-8 or Delta-9 better for sleep?
Definitely, Delta-8 is a better option for sleep than Delta-9.
CBD gummies can be a great natural sleep aid, but Delta-8 may be more effective in promoting restful sleep.
If you’ve tried both Delta-8 and Delta-9, we’d love to hear which worked best for you.
