Dealing with Diabetes

Dealing with Diabetes

There is a growing body of research suggesting that CBD may have beneficial effects for people with diabetes.

Shaking the Sugar Habit

Shaking the Sugar Habit

Kicking a sugar habit isn’t always easy. Sugary foods trigger a dopamine release in the brain, and many people use food as a source of comfort.

Benefits of Stretching

Benefits of Stretching

Stretching is often overlooked in our daily routine, but it has incredible benefits for our overall health and wellbeing.