It’s no secret that CBD has taken the world by storm. From oils to edibles, people are using this natural remedy for a variety of ailments. But what exactly does CBD do to our bodies? Are there any negative side effects? Let’s take a look at how this popular supplement affects us on a cellular level.
What is CBD?
CBD, or cannabidiol, is a naturally-occuring compound found within the Cannabis sativa plant. It is one of the many active compounds within cannabis and hemp plants, alongside THC (tetrahydrocannabinol) and other cannabinoids. Unlike marijuana, which comes from the same plant family and has high levels of THC, CBD does not have psychoactive effects. It does not produce a “high”, due to its low levels of THC.
What does CBD actually do to your body?
CBD has the amazing ability to interact with a complex network within our bodies known as the endocannabinoid system. The endocannabinoid system (ECS) is a physiological system found in all mammals that works to maintain homeostasis (balance) of the body. It is made up of endocannabinoids, which are chemical messengers produced by the body, and the receptors they bind to in order to send signals throughout the body. The ECS plays a role in regulating processes such as sleep, appetite, pain perception, memory formation, and immune response. In short, this intricate process regulates important bodily functions like sleep, appetite, and pain management – not to mention immunity.
By binding to these receptors, CBD can help reduce inflammation throughout the body, which is beneficial for conditions like arthritis or Crohn’s disease. CBD can also help with physical pain relief, whether it’s from a chronic condition or acute injury. In addition to reducing inflammation and alleviating chronic pain, CBD has been suggested to offer relief from headaches, joint pain, menstrual cramps, muscle spasms and other aches and pains. Not only is it natural and non-addictive, studies have found that it can bring a much-needed sense of relief through its anti-inflammatory properties.
with image: By binding to these receptors, CBD can help reduce inflammation throughout the body, which is beneficial for conditions like arthritis or Crohn’s disease.
With its ability to help restore balance between these areas, CBD may be an effective avenue for restoring your wellness when things feel out of whack.
What are the potential benefits of CBD?
When people think of the benefits most commonly associated with CBD, physical relief usually comes to mind, as stated above. But as recent studies reveal, this hemp-derived extract can provide some much-needed mental relief as well! Research has shown that CBD can help to improve mental clarity and focus, while reducing the symptoms of conditions such as anxiety and depression. Clinical studies have suggested that CBD can help improve symptoms of post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), and obsessive-compulsive disorder (OCD). Those looking for a natural way to boost their mood may therefore find the answer in CBD.
What can I expect the first time I use CBD?
Using CBD for the first time can be an exciting and rewarding experience. Like having your first baby, taking CBD for the first time is a new experience with joys and struggles, and there’s an adjustment period. Depending on the user, people may experience a range of different benefits, including reduced anxiety, improved mental clarity and focus, improved physical performance due to reduced inflammation throughout the body, fewer muscle spasms and joint pain relief. First-time users should start with low doses and increase gradually over time. With regular use of quality CBD products like oils or edibles, many people find that they can enjoy the full range of benefits associated with this popular natural remedy.
Although CBD is generally considered safe and non-addictive, some people may experience mild side effects. The most common of these include dry mouth, fatigue, changes in appetite, nausea and diarrhea. In rare cases, users may experience dizziness or a feeling of lightheadedness. It is important to note that while these are not severe side effects, they can still interfere with your day-to-day activities. Before taking CBD, it is important to consult a healthcare provider to ensure that it is the right option for you and understand any potential risks or side effects. As always, when in doubt, seek professional guidance.
How long does it take for CBD to affect the body?
The time it takes for CBD to affect the body can vary depending on factors such as the individual’s age, size, metabolism, and their overall health. Generally speaking, most people start to notice the effects of CBD within a few minutes to an hour after ingesting it. The effects of CBD may last up to four hours. However, some people report experiencing more prolonged effects that can last up to six hours or longer in certain cases.
The way you take CBD can also influence how long it takes for the cannabinoids to take effect. For example, smoking or vaping CBD results in faster absorption than taking edibles or capsules because the compounds are inhaled directly into the lungs and quickly enter your bloodstream. On the other hand, when consuming edibles or capsules, your digestive system must first break down the compounds before they can be absorbed into your body and start affecting you. This process usually takes longer than smoking or vaping.
with image: Smoking or vaping CBD results in faster absorption than taking edibles or capsules because the compounds are inhaled directly into the lungs and quickly enter your bloodstream.
When taken correctly and consistently with quality products, many people find that they experience fewer side effects from taking CBD over time due to increased tolerance levels. Additionally, some studies suggest that frequent use of CBD may help increase its therapeutic effects as the body builds a higher concentration of cannabinoids in its system with continued use over time.
Is CBD worth trying?
There’s a lot of buzz around CBD, and it’s coming from pretty reliable sources. CBD is showing great potential in its ability to help promote overall health and wellbeing. Whether it’s helping with mood disorders, aiding in sleep cycles, alleviating physical pain and discomfort, or promoting healthier skin, people are taking notice of the powerful effects of CBD. It is non-addictive, non-psychoactive and has few side effects. With further research into safe and effective doses being conducted every day, CBD is quickly becoming a go-to natural remedy for those who don’t want to turn to traditional medications with possible side effects. Overall, the evidence shows that CBD is a safe and effective way to maintain wellness without sacrificing quality of life.
—
From what we’ve seen, CBD has numerous benefits for the body – from reducing inflammation, boosting mental clarity, and helping with physical pain relief. Thanks to its wide range of health benefits, CBD is becoming increasingly popular among people looking for natural remedies. While further research is needed to fully understand its potential ramifications, there is no doubt that CBD can have a positive impact on health and well being. As time goes on, more and more people are becoming aware of the benefits of this non-psychoactive compound and incorporating it into their day-to-day lives. Have you considered giving CBD a try? If we can help answer any questions, please share your thoughts with us.