Do you put CBD tincture on or under your tongue?

Do you put CBD tincture on or under your tongue?

If you’re new to CBD, you might be wondering about the most effective way to take it.

One common question that often arises is, “Do you put CBD tincture on or under your tongue?”


CBD tincture is best absorbed under your tongue.

Let’s look at why.

Why do you put CBD tincture under your tongue?

The sublingual method, or placing CBD tincture under your tongue, is widely considered one of the most effective ways to consume CBD daily.

When you place the tincture under your tongue, it allows for rapid absorption into the bloodstream through the sublingual glands.

These glands are rich in blood vessels, allowing for faster and more efficient absorption compared to other methods.

By taking CBD tincture sublingually, you bypass the digestive system and the liver, which can break down some of the CBD before it reaches your bloodstream.

This means that more CBD is available for your body to utilize, enhancing its potential effects.

Tincture vs oil: How are they different?

The terms “tincture” and “oil” are sometimes used interchangeably in the CBD industry, but they are not exactly the same thing.

While both are derived from hemp plants and contain CBD, there are differences in their composition.

CBD drops and tinctures are typically made by steeping hemp flowers or leaves in alcohol or a food-grade solvent.

This process helps extract not only CBD but also other beneficial compounds such as terpenes.

On the other hand, CBD oil is often made using a carrier oil (such as coconut or hemp seed oil) infused with CBD extract.

In terms of usage, CBD tinctures are designed for sublingual consumption, while CBD oils can be ingested or applied topically.

However, it’s essential to read the product instructions to ensure you are using them correctly.

Can you take CBD oil under the tongue?

While CBD oil is not specifically formulated for sublingual use, some people may still opt to take it this way.

However, it’s important to note that CBD oils can be thicker in consistency compared to tinctures, which may affect their absorption rate.

If you choose to take CBD oil sublingually, it’s advisable to hold it under your tongue for a longer period to allow for better absorption.

Can you use CBD vape oil under your tongue?

No, you should not use CBD vape oil under your tongue.

CBD vape oil, also known as CBD e-liquid, is specifically formulated for vaporization purposes and should not be taken orally, including sublingually.

Vape oils often contain additional ingredients that are safe for inhalation but may not be suitable for ingestion.

In a Nutshell

When it comes to CBD tinctures, placing them under your tongue offers a quick and effective way to experience the potential benefits of CBD.

By bypassing the digestive system and liver, sublingual consumption allows for better absorption and utilization of CBD.

But if you don’t like tinctures, or want a tastier options, you can try CBD gummies instead.

Remember to always read the product instructions and choose the right product for your desired method of consumption.

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