There’s nothing like a gummy bear.
CBD gummies are becoming a popular option for those looking to get the benefits of CBD without the harsh taste associated with other delivery methods.
But what happens if you take too much?
Is 100 mg too much?
It’s important to know the potential side effects and best practices before taking any type of supplement, including CBD gummies.
Is a 100mg CBD gummy too much?
The short answer is, it depends.
100mg is generally considered a moderate dosage of CBD gummies.
Although there is no definitive answer as to what the correct dosage should be for each individual, 100mg is typically safe for most users and unlikely to produce any adverse side effects.
The vast majority of people don’t experience any side effects when taking 100mg CBD gummies.
However, some may experience mild side effects such as dry mouth, drowsiness, or changes in appetite.
It’s important to note that everyone has different tolerances when it comes to supplements—what works for one person may not work for another.
It’s best to speak with your doctor or healthcare provider before taking any CBD product, including gummies.
Can too much CBD make you jittery?
Taking more than the recommended dose of CBD gummies can cause side effects such as sleepiness, nausea, and stomach upset.
In rare cases, it can also make you feel jittery or anxious.
The safest way to ensure you don’t experience any of these side effects is to follow the recommended dosage guidelines and only take the recommended amount.
Is 100mg CBD a good CBD dose for sleep and anxiety?
100mg of CBD is generally considered a moderate dose and can be effective in treating sleep and anxiety.
Some people like to stick to CBD isolate, while others decide that full spectrum CBD gummies is better for them.
While 100mg of CBD is a still considered a normal dose for sleep and anxiety, it may not be the ideal amount for everyone.
Before taking any supplement — including CBD gummies — it’s important to speak with your healthcare provider about what dosage would best suit your needs.
For example, studies have found that higher doses of CBD can be more effective in treating anxiety and can potentially help reduce symptoms even more than lower doses.
Can CBD make you restless is you take too much?
Yes, it is possible that taking too much CBD can make you feel restless.
If you are experiencing restlessness or anxiety after taking CBD, it is important to speak with your doctor or healthcare provider.
They can help diagnose the cause of the symptoms and advise on a suitable course of action.
It is also helpful to keep track of what dose you are taking and how often, as this can help you figure out if the cause is something other than CBD as well.
Conclusion
Taking 100mg of CBD gummies is generally considered safe for most users and won’t result in any adverse side effects when taken as directed.
However, it’s important to speak with your doctor or healthcare provider before taking any supplement, including CBD products.
No matter how low or high of a dose of CBD you decide to take, the most important thing is that it’s right for you and your body.
If gummies contain too much CBD, you can always cut them in half or quarters, or try something with a lower concentration of CBD like CBD water.
Start low if possible, and decide what works for you from there.
Remember, finding CBD’s perfect dose for you is a journey, just like life.
Happy CBD journeying!
