If you struggle with anxiety, you know how debilitating the symptoms can be.
From racing thoughts and panic attacks to physical tension and restlessness, anxiety can significantly impact your daily life.
How quickly does CBD calm anxiety?
It actually depends on how you take it.
CBD oil or tinctures will kick in faster than CBD gummies or softgels.
How Fast Does CBD Kick in for Anxiety?
When taken sublingually (placed under the tongue), CBD oil can start working within 15-30 minutes.
This method allows the CBD to be absorbed directly into the bloodstream, bypassing the digestive system.
As a result, the effects may be felt more quickly compared to other methods but it also may not last as long.
On the other hand, when consumed in the form of gummies or capsules, CBD has to go through the digestive system before reaching the bloodstream.
This process may take longer, typically around 1-2 hours, for the effects to be experienced, but they also may last longer and provide more sustained relief.
Does CBD Really Take Away Anxiety?
CBD has shown that it can reduce anxiety symptoms.
Research suggests that CBD interacts with the body’s endocannabinoid system, which plays a role in regulating mood and stress responses.
By modulating these processes, CBD may help promote feelings of calmness and relaxation.
While CBD shows promise in alleviating anxiety, it is essential to remember that everyone’s experience is unique.
The effectiveness of CBD for anxiety may vary depending on factors such as the severity of anxiety, individual body chemistry, and the quality and potency of the CBD product used.
CBD may be a great way to help with anxiety without risking addiction like you may with prescription meds.
In a Nutshell
While CBD shows potential for calming anxiety, the speed at which it takes effect can vary depending on factors such as dosage and method of consumption.
CBD is not a miracle cure for anxiety, and individual experiences may vary.
But it may help, and many people have said it has helped them.
It is essential to consult with a healthcare professional for personalized advice and possible interactions with other medications.