Many people are curious about how long it takes for CBD oil to take effect and how long it stays in the body.
Let’s explore the answers to these questions and provide insights about how long after taking CBD oil do you feel it?
How Does CBD Oil Work?
Before diving into the timing aspect, it’s crucial to understand how CBD oil interacts with our bodies. CBD, short for cannabidiol, is a compound derived from the cannabis plant.
Unlike its counterpart THC, CBD does not produce a “high” sensation.
CBD interacts with the endocannabinoid system (ECS) in our bodies, which plays a role in regulating various physiological processes, including pain perception, mood, and immune function.
By interacting with the ECS, CBD can potentially promote balance and overall well-being.
How Long After Taking CBD Oil Do You Feel It?
The time it takes to feel the effects of CBD oil can vary depending on several factors, including the individual’s metabolism, the method of consumption, the dosage, and the quality of the product.
Generally, when taken orally, such as under the tongue, CBD oil typically takes around 15-45 minutes to start working.
What is the best time to take CBD oil under the tongue?
To maximize the effectiveness of CBD oil, it’s essential to consider the best time to take it under the tongue. Here are a few suggestions:
Morning Routine
Taking CBD oil in the morning can be a great way to kickstart your day and promote a sense of calmness and focus throughout the day.
This can be particularly beneficial for individuals dealing with stress or anxiety.
Pre-Workout
Some people find that taking CBD oil before their workout helps them achieve a better state of mind and enhances their exercise performance.
It may also aid in post-workout recovery.
Bedtime Routine
CBD oil can promote relaxation and a sense of calm, making it an ideal addition to your bedtime routine.
Taking it before bed may help you unwind, improve sleep quality, and wake up feeling refreshed.
Remember, everyone’s body is unique, so finding the best time to take CBD oil for you may require some experimentation.
How Long After Taking CBD Oil Can I Drink Water?
You can drink water immediately after taking CBD oil.
Unlike certain medications that need to be taken with an empty stomach, CBD oil does not have any specific instructions regarding food or water intake.
However, allowing the CBD oil to absorb under your tongue for about a minute before swallowing is recommended for better absorption.
How Long Does CBD Stay in Your System?
The duration CBD stays in the system can vary depending on factors such as dosage, frequency of use, and individual metabolism.
Generally, CBD remains detectable in urine tests for up to three to five days after the last use.
However, it’s important to note that different testing methods may yield different results.
Conclusion
When taking CBD oil under the tongue, it generally takes around 15-45 minutes to start working.
Experimenting with different times of the day can help determine the best time for you.
Remember to allow the oil to absorb under your tongue before swallowing, and drinking water after taking CBD oil is perfectly fine.
We hope you now have a better understanding of how long it takes for CBD oil to take effect and how it can fit into your daily routine.
