
Who Coined the Term Wellness?
Learn who coined the term wellness, how it began with Halbert L. Dunn, and why the holistic well-being model matters for living a balanced life.

Holistic Wellbeing Model
Learn about the holistic wellbeing model, a whole-person approach to wellness focusing on physical, mental, and emotional balance.

Essential Nature Philosophy
Discover essential nature philosophy’s role in wellness, from Aristotle to Eastern ideas, for a deeper, natural wellness journey.