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Holistic Wellbeing Model
Learn about the holistic wellbeing model, a whole-person approach to wellness focusing on physical, mental, and emotional balance.
How is Wellness Achieved?
Discover how wellness is achieved by balancing mind, body, and spirit in ways that fit naturally into daily life and honor personal values.
Essential Nature Philosophy
Discover essential nature philosophy’s role in wellness, from Aristotle to Eastern ideas, for a deeper, natural wellness journey.
