Is that natural remedy you’re considering really safe for your little one?
As a breastfeeding mom, you’re constantly making decisions with your baby’s health in mind.
The world of hemp oil can be particularly confusing, with terms like “hemp seed oil” and “CBD oil” often used interchangeably.
So, let’s clear up the confusion: Can you take hemp oil while breastfeeding?
The answer isn’t as straightforward as you might think.
Hemp seed oil is generally safe while breastfeeding and provides beneficial nutrients, but hemp-derived CBD oil is not recommended due to the potential presence of THC and unknown effects on infants.
Always consult your healthcare provider before using any supplement while breastfeeding.
Hemp Seed Oil vs. Hemp (CBD) Oil: Know the Difference
It’s easy to get lost in the terminology, but understanding the difference between hemp seed oil and hemp (CBD) oil is crucial.
These are two entirely different products with varying safety profiles, especially when breastfeeding.
Hemp Seed Oil
Think of this as a nutritional powerhouse derived from the seeds of the hemp plant.
It’s rich in essential fatty acids like Omega-3 and Omega-6, which are vital for both your health and your baby’s development.
Hemp seed oil is generally considered safe for breastfeeding mothers and can be a beneficial addition to your diet.
It contains no cannabinoids like THC or CBD, making it a non-psychoactive option.
Many lactation consultants approve of its use due to its potential benefits for skin health and inflammation reduction.
Hemp (CBD) Oil
This is where things get tricky. CBD oil is extracted from the flowers, leaves, and stalks of the hemp plant.
The key concern here is the potential presence of THC, the psychoactive compound found in cannabis.
Even small amounts of THC can pass through breast milk and potentially affect your baby’s developing brain. Due to this risk, CBD oil is generally not recommended during breastfeeding.
Additionally, because the CBD industry is largely unregulated, products may contain undisclosed levels of THC or other contaminants, adding to the uncertainty of their safety.
More research is needed to determine its long-term effects on infants.
CBD Oil and Breast Milk: What We Don’t Know
Unfortunately, research on the effects of CBD oil on breastfed infants is limited.
This lack of data makes it difficult to determine exactly how long CBD stays in breast milk and what the long-term effects might be.
What we do know is that CBD, like other cannabinoids, is stored in the body’s fat tissues.
This means it can linger in your system for days or even weeks after use.
While it’s difficult to pinpoint the exact duration in breast milk, the safest approach is to avoid CBD and THC products altogether while breastfeeding.
Ultimately, when it comes to the health of your little one, erring on the side of caution is always the best policy.
Beyond CBD: Other Supplements to Approach with Caution
CBD isn’t the only supplement that requires extra consideration during breastfeeding. Certain vitamins and herbal remedies can also pose risks to your baby:
- High-Dose Vitamin A: While Vitamin A is essential, excessive amounts can lead to toxicity in infants. Be mindful of the Vitamin A content in your prenatal and postnatal supplements. Toxic levels can accumulate over time, increasing the risk of liver damage and developmental issues.
- Herbal Supplements (Ginseng, St. John’s Wort): Many herbal supplements haven’t been thoroughly studied for their effects on breastfed babies. Ginseng may affect hormone levels, while St. John’s Wort has been linked to colic and drowsiness in infants. Some herbs can also interfere with milk supply, making it harder to maintain adequate breastfeeding.
- Fish Oil with High Mercury Levels: Fish oil is a great source of Omega-3s, but some brands may contain high levels of mercury, which can be harmful to your baby’s developing nervous system. Choose a high-quality, purified fish oil supplement that is tested for mercury and other contaminants. Checking for third-party testing and certification can help ensure purity and safety.
- Caffeine: While a moderate amount of caffeine is generally considered safe, excessive caffeine intake can lead to irritability and sleep disturbances in infants. Keep an eye on your consumption of coffee, tea, soda, and energy drinks. Caffeine levels can also accumulate in your baby’s system due to their slower metabolism, making even moderate intake problematic over time.
In a Nutshell
Breastfeeding is an incredible journey, and you deserve to feel confident in the choices you make for yourself and your baby.
While hemp seed oil can be a nutritious addition to your diet, it’s best to steer clear of hemp (CBD) oil due to the potential risks associated with THC.
Before starting any new supplement, always consult with your healthcare provider.
They can assess your individual needs, review your current medications and supplements, and provide personalized recommendations that are safe and effective for both you and your baby.
Remember, you’re doing an amazing job!
By staying informed and working closely with your healthcare team, you can ensure that you’re providing the best possible nourishment and care for your little one.
Have more questions about CBD?
We’re here to help!
- Phone: (256) 609-7386
- Website: https://bradfordwellness.co/
- Email: info@BradfordWellness.co
- Address: 508 Harley St D, Scottsboro, AL 35768
Thank you and live well.
