
Definition of Holistic Wellness
Discover the definition of holistic wellness and learn how this balanced approach considers the whole person — body, mind, and spirit — for a more connected life.

Holistic Wellbeing Model
Learn about the holistic wellbeing model, a whole-person approach to wellness focusing on physical, mental, and emotional balance.

Who Coined the Term Wellness?
Learn who coined the term wellness, how it began with Halbert L. Dunn, and why the holistic well-being model matters for living a balanced life.