
Who Coined the Term Wellness?
Learn who coined the term wellness, how it began with Halbert L. Dunn, and why the holistic well-being model matters for living a balanced life.

Personal Wellness Philosophy
Create a personal wellness philosophy to support balanced, holistic health that reflects your unique values and lifestyle.

Holistic Practice Definition
Holistic practice definition: Discover how holistic health supports personal wellness by focusing on mind, body, and spirit for natural well-being.