Millions of Americans suffer from stress every day, and it can take a toll on your physical and mental health.
But there’s hope.
Taking CBD gummies to relieve stress is becoming a popular solution for many people.
When taken by themselves or combines with CBD bath bombs and other products, it can really reduce feelings of stress and help you wind down.
Why does CBD make me calm?
CBD gummies have been found to have a relaxing affect on the body.
Many scientific studies and reports highlight CBD as an effective stress reliever because of its properties that help both mental and physical stressors from taking a toll on your wellbeing.
CBD works by reducing stress hormones in the body, thus giving us a calmer and more collected feeling without any unwanted side effects of traditional medications or treatments.
Whether taken for stress relief or for overall wellness reasons, CBD may be an accessible and trusted way to bring natural relief into your life with every single use.
Does CBD take away stress?
We all have a right to de-stress and take care of our mental health.
CBD gummies are a natural, plant-derived way that may help us with this mission of healing and rebalancing.
Taking CBD gummies can help our bodies’ endocannabinoid system by bringing about a calming effect on our body’s neurotransmitters.
Stress and anxiety overwork these transmitters and CBD helps calm them down.
This calming respite from these natural chemicals and reactions can then create internal balance so we may be able to leave stress in the past, NATURALLY.
With gentle use, you could find yourself de-stressing and living more freely with a more lighthearted attitude towards life!
Some of the ADDED benefits of using CBD for stress relief
In addition to stress relief, CBD provides a plethora of wellness benefits such as:
- Alleviating Pain: CBD is well-recognized for its potential analgesic properties. It may help ease chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters.
- Reducing Acne: Thanks to its anti-inflammatory qualities, CBD oil might help treat acne by controlling the overproduction of sebum in the sebaceous glands.
- Improving Sleep Quality: Many individuals report better sleep quality and patterns after using CBD oil, attributing it to the compound’s potential to regulate moods and lower anxiety.
- Supporting Heart Health: Some research proposes that CBD may aid heart health, possibly due to its ability to lower high blood pressure and prevent heart damage.
- Assisting in Neuroprotection: CBD has shown promise in studies exploring its impact on neurological disorders, with some evidence suggesting that it may improve the health of the brain and support the treatment of conditions like Alzheimer’s and Parkinson’s.
- Enhancing Digestive Health: CBD may provide relief for digestive issues, including appetite loss and nausea, often making it a valuable addition for individuals undergoing treatments like chemotherapy.
- Boosting Immunity: The anti-inflammatory properties of CBD may also support the immune system by helping regulate the function and size of the inflammatory response.
How long does it take for CBD to work for stress?
The time it takes to feel the effects of CBD can vary depending on the method of consumption, the quality of the CBD product, and individual factors such as body weight and metabolism.
Here is a general guide:
- Sublingual Oils and Tinctures: These can usually be felt within 15-45 minutes. The CBD is absorbed directly into the bloodstream via the mucous membranes in the mouth, offering quick relief.
- CBD Capsules and Edibles: These methods require digestion, so effects may not be felt for 30 minutes to 2 hours. However, the effects are often longer-lasting than other methods.
- CBD Topicals (Salves and Lotions): The effects of these products can usually be felt within 15 to 45 minutes, but it may vary depending on the targeted area and the severity of the discomfort.
- CBD Vapes: Inhalation offers the fastest absorption rate, with effects usually felt within 2-10 minutes as the CBD is absorbed via the lungs.
- CBD Patches: These are designed for slow release over a longer period of time, typically over 4-6 hours.
- CBD Bath bombs: Bath bombs infused with CBD offer a relaxing, full-body experience and can take effect within 15-20 minutes.
Remember, everyone’s body responds differently to CBD and the above times are estimates.
It’s always best to start with a low dose and gradually increase until you find the right amount for you.
Always consult your healthcare provider before starting any new wellness regimen.
All in all
CBD products offer some great potential for helping to reduce stress and anxiety.
By understanding how CBD gummies and other products can work on the body, you can better know how to choose which product and dosage is right for you.
There are numerous products on the market today, so if CBD sounds like something that could help with your stress levels, take your time to look at what’s available.
With regular usage, you may find that CBD is just the natural solution you have been looking for to reduce stress and improve your overall wellness.
