So you’re considering dipping your toes into the world of CBD tinctures?
We think that’s a great move towards personal wellness!
But we understand you might have a few questions, especially about mealtimes.
A common question we get is: “How long after taking a tincture can I eat?”
Well, the answer is simpler than you might think.
You don’t have to wait too long!
You can eat pretty much immediately after administering the tincture but waiting 15-30 minutes can help maximize absorption.
We’ll explain why in a moment.
Can I Eat After Taking a Tincture?
The general consensus among CBD experts suggests waiting at least 30 minutes before eating or drinking anything after taking a CBD tincture sublingually (under your tongue).
This allows enough time for the tincture to be fully absorbed by the tiny blood vessels under your tongue.
It’s pretty safe to take CBD tinctures regularly.
When you take a CBD tincture sublingually, you hold it under your tongue for a short period.
This method allows the CBD to bypass the digestive system and enter directly into your bloodstream.
As a result, the effects may be felt more quickly compared to other forms of CBD consumption, such as edibles.
Just make sure you always check your CBD drops for freshness to maintain the best health possible.
Does Food Affect CBD Absorption?
While it’s important to wait before eating after taking a tincture, the presence of food in your stomach doesn’t significantly impact CBD absorption.
Unlike some medications that require an empty stomach for optimal absorption, CBD tinctures can still be effective even if taken with food.
However, it’s worth noting that consuming a large meal immediately before taking a CBD tincture may slightly delay the onset of its effects.
This is because the digestion process takes time, and the presence of food may slow down the absorption of CBD into the bloodstream.
In a Nutshell
So, how long after taking a tincture can I eat?
It’s recommended to wait at least 30 minutes before eating or drinking anything.
This allows the tincture to be fully absorbed sublingually, enhancing its effectiveness.
We hope we’ve helped you with your question today.
Thank you for letting us be a part of your wellness journey!
