CBD Bath Bombs

At Bradford Wellness, Co., we are all about your well being. Both your physical and mental health are important, and impact each other in big ways.

To help you see why we've chosen products to help you relax & destress, let's talk about stress and how it can affect you.

What are the effects of stress?  

Stress is a natural human response to life’s daily challenges and can be beneficial when it provides motivation and focus.

However, when stress is prolonged or too intense, it can have a detrimental impact on our physical and mental health.

Prolonged or chronic stress can lead to long-term physical symptoms such as:

• headaches

• an increased risk of heart attack

• fatigue

• chest pain

• difficulty sleeping

• problems with digestion

• irritability and depression. 

The body responds to perceived stress by releasing hormones such as cortisol which triggers the body’s “fight-or-flight” response that prepares us for action.

This release of adrenaline temporarily boosts energy levels and alertness in order to help us deal with difficult situations.

Unfortunately, if this response occurs too frequently or for prolonged periods of time it can lead to fatigue and exhaustion due to the constant need for the body to use its energy reserves.

Furthermore, when under stress we may develop habits such as drinking alcohol or eating unhealthy foods in order to cope which further strains our health.

Stress has also been linked to developing serious illnesses such as cancer due to the way in which it affects our immune system.

It is therefore important that we take steps towards reducing stress in our lives by engaging in relaxation techniques such as yoga or meditation as well as talking through our worries with friends and family members.

Taking regular breaks throughout the day can also be beneficial for both mental and physical wellbeing.

How does relaxing help us deal with stress?  

Relaxing and destressing are essential for our physical, mental and emotional health.

When we allow ourselves to relax and take a break from the stresses of daily life, it can help reduce the levels of cortisol, the stress hormone, in our bodies.

Relaxation techniques such as meditation or listening to calming music can help us become more mindful and reduce stress levels.

Taking time out for ourselves can also help us gain perspective on a difficult situation by allowing us to step away from it for a moment.

Furthermore, engaging in activities such as reading or taking a leisurely walk can be beneficial for reducing stress and anxiety levels.

These activities provide an opportunity to calm the mind and body while also allowing us to focus on something else which can be helpful when dealing with stress.

Connecting with nature is also known to have positive effects on our psychological state due to its ability to improve moods, reduce tension and increase feelings of peace and well-being.

Overall, relaxation is key in managing stress levels effectively as it helps us take a step back and find balance within ourselves.

Practicing relaxation techniques regularly throughout the day can provide immense benefits not only in terms of reducing tension but also improving overall wellbeing.

Not only will it make us feel better mentally but it will allow us to perform better during periods of high pressure and ultimately lead to healthier lifestyles overall.

How can CBD help with relaxing and destressing?  

CBD interacts with your body's endocannabinoid system (ECS) which is responsible for regulating homeostasis, or balance, in your body.

CBD can help activate the ECS by binding to their receptors which can help reduce our feelings of stress and anxiety.

CBD may also be able to help improve moods and promote relaxation by increasing levels of serotonin, the neurotransmitter responsible for producing "happy" hormones such as dopamine.

Furthermore, CBD has been found to reduce inflammation in the body which can lead to improved overall wellbeing.

CBD's anti-inflammatory properties may also work on reducing symptoms of chronic pain and fatigue associated with stress.

In addition, CBD has been studied for how it could help us fall asleep more quickly at night when we are feeling overwhelmed and stressed out during the day.

Research suggests that CBD could potentially activate certain relaxation pathways in our bodies that may otherwise be blocked due to stress hormones such as cortisol.

Overall, using CBD appears to offer many potential benefits for relaxation and managing stress levels including improved moods, reduced inflammation levels, better sleep quality, and improved overall mental health.

It is important to understand that everyone reacts differently to cannabis products so it is best practice to consult a healthcare practitioner before using them if you have any concerns about adverse reactions or interactions with other medications.

Do CBD bath bombs work, and why?  

These bath bombs are infused with CBD and add an extra layer of relaxation to your bathing ritual.

When added to your bath, the CBD helps activate certain relaxation pathways.

This can help reduce inflammation in the body, improve moods, and increase feelings of peace and well-being.

CBD bath bombs can also boost skin health.

Most CBD bath bombs contain essential oils which offer antibacterial properties that can help reduce irritation and inflammation in the skin.

Essential oils such as lavender, peppermint, and eucalyptus are known for their aromatherapeutic qualities that can help soothe a racing mind while also triggering a calming response in the body.

Another benefit of using CBD bath bombs is that they can help induce deeper sleep when used before bedtime.

The combination of warm water, soothing scents, and CBD can help reduce stress levels while promoting relaxation which leads to improved sleep quality throughout the night.

Overall, incorporating CBD bath bombs into your bathing routine not only provides several therapeutic benefits but it also offers an enjoyable spa-like experience right at home.