Breastfeeding is a special time for both mom and baby.
Naturally, many new moms wonder about what’s safe to consume during this period, including hemp oil.
Can you take hemp oil while breastfeeding?
No, if by hemp oil you mean CBD, you should not take it while breastfeeding.
When it comes to hemp oil, it’s important to clarify some confusion.
Hemp seed oil and hemp (CBD) oil are two totally different substances.
Hemp seed oil, extracted from the seeds of the hemp plant, is packed with nutrients and is generally considered safe for breastfeeding mothers.
It contains essential fatty acids like Omega-3 and Omega-6, which are beneficial for both mom and baby.
Hemp (CBD) oil, on the other hand, is extracted from the flowers, leaves, and stalks of the hemp plant.
This type of oil may contain varying levels of THC, the compound in cannabis that produces a high.
CBD and THC can pass through breastmilk and might pose risks to your baby.
Therefore, CBD oil is not recommended during breastfeeding due to potential THC content.
How long does CBD oil stay in breastmilk?
We don’t know exactly how long CBD oil stays in breast milk because there’s not much research on it.
But since CBD and other cannabinoids can hang out in your body’s fat tissues for days or even weeks, they might stick around for a while.
To be on the safe side, it’s best to avoid using both CBD or THC products while breastfeeding.
Always check with your doctor for advice that’s right for you and your baby.
What other supplements should I avoid while breastfeeding?
While breastfeeding, it’s important to avoid certain supplements that can be harmful to your baby.
These include high doses of vitamin A, which can cause toxicity, and herbal supplements like ginseng, which may affect hormone levels.
St. John’s Wort can interfere with breastfeeding and cause colic or drowsiness in babies.
Fish oil supplements high in mercury should be avoided, and caffeine in large amounts can lead to irritability and sleep problems in infants.
Always consult your healthcare provider before taking any new supplements to make sure they are safe for you and your baby
In a Nutshell
As a new mom, your primary concern is always the safety and well-being of your baby.
While hemp seed oil is a healthy option during breastfeeding, hemp (CBD) oil should be avoided due to the potential presence of THC.
Always talk to your doctor before trying new supplements to takee the best care of you and your baby.